Working online increases the constant danger of distraction. That's why taking things 'offline' for part of the day can boost productivity and give you a chance to switch off from all the screens.
How many times have you been engrossed in a task, only for an email ping to snatch your attention away? Technology can be a wonderful thing, but it can also be a terrible distraction. Research has shown that it can take up to half an hour to regain focus after an interruption, which is why you should embrace 'working offline' for a portion of the day.
Working offline means ditching the screens for a short period so you can work without the threat of distraction. It's something everyone should consider, from the head of a company to those in lower- and middle-tier roles. Even just half an hour away from the computer or smartphone can make a massive difference to productivity.
Of course, there are certain tasks which mean you need to be connected, and that's fine. Others, however, you could do offline using good old-fashioned pen and paper. Pick up a Biro and a notebook, head somewhere quiet and tackle the jobs you could do without the internet.
Taking a break from the screens has so many benefits. Not only does it mean you can focus without distraction, it gives your eyes some recovery time away from the glare. It's a chance to unwind a bit too, because being constantly connected to tech has been proven to increase levels of stress and anxiety.
If you want to up your productivity levels, then taking a small offline break is the perfect solution. Even a short period of time offline can make a big difference, which is why it should be encouraged in every workplace.
Increase productivity
Give your eyes a break
Reduce stress and anxiety
