Multiple studies have shown that confident people wield more influence, tend to be admired and have better resources than their less secure peers. The good news is you can improve your confidence level by changing your body language. Let's learn how to fake it until you make it with these tips.
According to a body language expert, you need to keep your chin and head up at all times to appear more confident. Confident people never look down at the ground or their feet. In order to do this, pretend that there is a string that is holding your head up.
Additionally, a good posture also projects confidence. By standing straight, you will look more authoritative and poise. In contrast, slouching will make you look unprofessional. You can ensure a good posture by relaxing your upper muscles while maintaining firmness in your core.
If you plant your feet too close together, it will make you appear timider. Hence, planting your feet in an open, wide stance can demonstrate confidence. Moreover, your posture will be more balanced physically.
Another way to appear more confident when talking to someone is to gesture with your palms up. By doing so, it will give the illusions of honesty to your audience. It would be best if you aimed for broad and smooth motions, demonstrating composure and poise.
Do you often put your hands inside your pockets when you converse with others? If you do, it is time for you to stop hiding your hands. A confident person always keeps their hands visible. Generally, we hide our hands to show nervousness and a sense of uncertainty. Also, crossing your arms also portray a similar negative effect by making you appear more unreceptive.
A large part of our daily communication comes from our body language – from posture to facial expression. Hence, consider the above tips to become more aware of the image you want to project to your audience.
Always keep your chin and head up
Maintain a good posture by standing straight
Planting your feet in an open and wide stance
Gesture with your palms up
Keep your hands visible and avoid crossing your arms